Your wellness journey is easier with friends. Build your team, set realistic goals, create healthy meal plans, track progress, earn points and encourage one another every day.
Explore Team DashboardBrotherhood • Wellness • Progress
From the first healthy meal to your next fitness milestone, Fitarya helps you build sustainable habits.
Indian-inspired healthy meals, protein-rich options, food preferences and balanced meal planning.
Explore diet examples →Monitor trends, calculate BMI and set realistic milestones without crash dieting.
Explore progress →Walking, strength training, badminton and movement challenges for all levels.
Explore workouts →Build a consistent water-drinking routine with a simple daily tracking example.
Try water tracker →Record food, exercise, hydration, weight and personal reflections.
See daily example →Create teams, invite friends, share goals, earn points and celebrate consistency.
Explore team dashboard →Start with intention, then build healthy habits you can maintain beyond the challenge.
Optional Pressed Juicery drinks combined with balanced meals, adequate protein and sufficient calories.
Juice-only cleanses are not medically necessary for detoxification and may not provide adequate nutrition.
Build meals around lean protein, vegetables, fiber-rich carbohydrates and healthy fats.
Add appropriate exercise, hydration and sleep.
Track your habits, earn consistency points, encourage teammates and celebrate progress.
No mandatory idli-based meal plan. Choose foods that match your preferences, nutrition needs and budget.
Vegetable omelet with Greek yogurt, or protein oats with berries.
Grilled chicken, tofu or paneer, quinoa or brown rice, dal and vegetables.
Grilled fish, air-fryer chicken or paneer tikka with vegetables and salad.
Example progress over 30 days. Actual weight changes vary, and daily fluctuations are normal.
BMI is a screening measure, not a diagnosis or an individualized ideal-weight recommendation.
Brisk walking
Beginner strength training
Walking and mobility
Strength and flexibility
Badminton or preferred sport
Active recovery and outdoor movement
Adjust intensity to your fitness level and medical needs.
This is a local demonstration. Water needs differ by activity, climate and health conditions.
Check off your activities to see how points would be calculated.
This demonstration does not save data or award real team points.
Here's how your team dashboard could look when eight buddies create accounts and join a challenge. All results below are fictional examples.
🥗 Shared meal plan
🏃 Movement challenges
💧 Hydration goals
🔥 Weekly streaks
👏 Buddy encouragement
Team creation and invitation emails are demonstrations until connected to a secure backend.
Understand your health information, track trends and prepare better questions for healthcare professionals.
Learn what common markers such as glucose, HbA1c and cholesterol measure.
Compare measurements over time rather than relying on one isolated number.
Medical reports should remain private and should never be shared with teammates automatically.
Effective: November 2, 2026
Fitarya is intended to help people organize wellness activities and encourage one another. We recognize that weight, dietary preferences, health information and activity records can be sensitive.
When account-based features are enabled, information may include your name, email, team membership, goals, meal logs, activity logs, hydration, weight, and information you choose to provide.
Information may be used to provide accounts, team functionality, progress tracking, scores, invitations and related wellness features.
Team participation may involve sharing selected check-in information, activity status, and scores with fellow members. Detailed medical records should not be shared by default.
Fitarya may use GitHub Pages for hosting and Google Firebase for authentication and data storage. These services have their own policies and terms.
We aim to use reasonable safeguards, including HTTPS, authentication and access controls. However, no online system can guarantee absolute security. Users should protect their passwords and avoid sharing sensitive information unnecessarily.
Users should be able to request deletion of their account and associated personal data, subject to applicable legal and operational requirements. Account and data deletion controls must be implemented before production registration is opened.
Medical reports and health information require additional privacy protections. Fitarya will not intentionally publish medical reports to teams.
This policy may be updated as Fitarya's features and services change. Material changes should be communicated to affected users.
Fitarya provides educational wellness information, planning tools and peer motivation. It is not a medical provider, diagnostic service or substitute for professional medical advice.
Weight loss, fitness improvements and other outcomes vary from person to person. Example progress charts, scores and transformation stories are illustrative, not promises or actual user testimonials.
Users are responsible for choosing activities appropriate to their circumstances and for consulting qualified healthcare professionals before making significant changes to diet, exercise, medication or medical treatment.
To the extent permitted by applicable law, Fitarya and its operators disclaim liability for losses arising from reliance on general wellness content, self-reported user information, or interruptions and limitations of the service.
Nothing in these terms excludes liability that cannot lawfully be excluded, including responsibilities imposed by applicable privacy, consumer protection or data security laws.
Members must not misuse the service, access another member's account without permission, publish confidential information without authorization, or harass other team members.
Third-party health apps, wearables and external websites may be subject to separate terms, permissions and availability.
For privacy questions, data access requests, correction requests, or account deletion, contact the Fitarya administrator through the official contact method published by the operator.
Before launching publicly, add a real support email, establish a data deletion process, and have the privacy policy and terms reviewed for your jurisdiction.